THinking about drinking Less alcohol?
Yoga Conexion is partnered with New Thirst, an online community that uses yoga and meditation techniques to help you reduce alcohol consumption.
Benefits from alcohol reduction
Many individuals join our community for personal reasons but find common benefits from drinking less.
- No hangovers
- No regrets when waking up
- No blackouts or at risk behavior
- Weight loss
- Improved health, lessening of chronic illness symptoms
- More money
- Improved relationships with family and friends
- Able to better parent
- Increased self-esteem
- Kick-ass job performance
- Time and energy to achieve goals & pursue hobbies
- Living a life more closely aligned to one's desires
- No hangovers
- No regrets when waking up
- No blackouts or at risk behavior
- Weight loss
- Improved health, lessening of chronic illness symptoms
- More money
- Improved relationships with family and friends
- Able to better parent
- Increased self-esteem
- Kick-ass job performance
- Time and energy to achieve goals & pursue hobbies
- Living a life more closely aligned to one's desires
WHo is the no ALCOHOL challenge for?
This movement is inspired by drinkers that do not define themselves as alcoholics. Collectively, we work in empowering ways to understand why we drink and then learn to take back control.
Our strategies are based on using yoga and holistic health options to rethink our relationship with alcohol, identify old habits and create new stories that inspire us to live the life for which we truly thirst.
Yoga beginners are welcome. Learn more about the alcohol reduction movement.
Our strategies are based on using yoga and holistic health options to rethink our relationship with alcohol, identify old habits and create new stories that inspire us to live the life for which we truly thirst.
Yoga beginners are welcome. Learn more about the alcohol reduction movement.
What is included in the 30 Day no alcohol challenge
Support:
Access to FB accountability group - when no one else understands you, we will.
Daily Guide:
Short email (text and video) with different topics offering advice, professional tips and the motivation you need to finish.
Live, Interactive Yoga Classes Online:
Join our sister business Yoga Conexion for 2 live, interactive yoga classes per week.
Our clients throughout the USA, Canada and Latin America can choose from over 40 sessions a week to connect with a Yoga Coach. Our yoga classes are conducted via video conferencing software so you can talk to your Yoga Coach before and during your session to discuss personal health issues and clarify any doubts while you practice.
UK clients can practice with us at 5:30p.m. or 7:30p.m. Monday - Friday.
Yoga Library:
Access to a library of online yoga classes to connect with your goals, keep you on track, deal with emotions and generate self-love at whatever time you wish.
Mantras:
Mantras for reinforcing challenge themes, great for getting through 'fuck it moments' and not choosing alcohol for coping.
Energy Control:
Breathing techniques to quickly modify energy levels and calibrate emotions
Savings:
10% savings on your first New Thirst Costa Rica No-Drinking Retreat whether you complete the challenge or not.
Bonus:
$25 towards your second month of unlimited live, online yoga sessions with Yoga Conexion.
Access to FB accountability group - when no one else understands you, we will.
Daily Guide:
Short email (text and video) with different topics offering advice, professional tips and the motivation you need to finish.
Live, Interactive Yoga Classes Online:
Join our sister business Yoga Conexion for 2 live, interactive yoga classes per week.
Our clients throughout the USA, Canada and Latin America can choose from over 40 sessions a week to connect with a Yoga Coach. Our yoga classes are conducted via video conferencing software so you can talk to your Yoga Coach before and during your session to discuss personal health issues and clarify any doubts while you practice.
UK clients can practice with us at 5:30p.m. or 7:30p.m. Monday - Friday.
Yoga Library:
Access to a library of online yoga classes to connect with your goals, keep you on track, deal with emotions and generate self-love at whatever time you wish.
Mantras:
Mantras for reinforcing challenge themes, great for getting through 'fuck it moments' and not choosing alcohol for coping.
Energy Control:
Breathing techniques to quickly modify energy levels and calibrate emotions
Savings:
10% savings on your first New Thirst Costa Rica No-Drinking Retreat whether you complete the challenge or not.
Bonus:
$25 towards your second month of unlimited live, online yoga sessions with Yoga Conexion.